OUR INNER VOICE

How can we listen to our inner voice??

Imagine how our lives would be, if we had a guide who would help us through our journey.

Yes we have a guide, a guru in us our inner voice. Our inner voice whispers happy thoughts, gives us clarity thereby helping in making confident decisions, envelopes us in bliss and calm.

Yet we are troubled, struggling in our life, coping with diseases.

Why is that so?

Why are we not listening to our inner voice? What's stopping us?

The thing that hold us back from smoothening our lives is our other side our EGO.

Ego demands attention, believes in the I, pushes desires always, never allows us to enjoy the moment rather creates a void for more which can never be fulfilled. It is constantly craving for us and thrives on our energy. It depletes our strength mentally and physically, never letting us listen to the inner voice.

What can we do about it?

√ Everyday when your Ego comes to visit do not lash it out, rather speak to it like you would to a child. Hear the ego out.

√ Now go within close your eyes and listen to your inner voice.

√ Thank both the ego and your inner voice for their suggestions or guidance

√ Make a choice, which brings peace, calm, happiness, and love around you. That is when you are listening to your inner voice.

Inner voice is the voice of your SOUL.

Have a peaceful day.

By - Pooja Punjabi

Psychologist & Therapist